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9016-01 - The Science of Weight and Weight Loss - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 307.27 MB
9016-02 - Getting Ready for the Mayo Clinic Diet - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 263.57 MB
9016-03 - Starting Your Diet: The Lose It Phase - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 248.68 MB
9016-04 - Assessing Your Weight-Loss Progress - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 303.54 MB
9016-05 - Maintaining Your Program: The Live It Phase - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 301.47 MB
9016-06 - Tracking Your Weight-Loss Progress - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 294.59 MB
9016-07 - Adapting the Mayo Clinic Diet - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 339.4 MB
9016-08 - Exercise, Activity, and Health - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 310.52 MB
9016-09 - Behavioral Strategies for Weight Loss - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 287.21 MB
9016-10 - Cooking the Mayo Clinic Diet Way - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 375.68 MB
9016-11 - Overcoming Obstacles to Weight Loss - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 260.13 MB
9016-12 - Handling Lapses and Keeping Weight Off - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4 339.63 MB
9016_TheMayoClinicDiet.pdf 12.45 MB
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