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Get Bonus Downloads Here.url 182 B
~Get Your Files Here !/00 Introduction/00 Introduction/description.txt 364 B
~Get Your Files Here !/00 Introduction/00 Introduction/introduction.mp4 21.15 MB
~Get Your Files Here !/00 Introduction/01 Positional Overview/description.txt 166 B
~Get Your Files Here !/00 Introduction/01 Positional Overview/positional-overview.mp4 41.59 MB
~Get Your Files Here !/00 Introduction/02 Why The Bolo/description.txt 63 B
~Get Your Files Here !/00 Introduction/02 Why The Bolo/why-the-bolo.mp4 16.56 MB
~Get Your Files Here !/00 Introduction/03 Progression in Grips/description.txt 242 B
~Get Your Files Here !/00 Introduction/03 Progression in Grips/progression-in-grips.mp4 68.66 MB
~Get Your Files Here !/01 Entering The Berimbolo/00 The Rolling Back Take/description.txt 239 B
~Get Your Files Here !/01 Entering The Berimbolo/00 The Rolling Back Take/the-rolling-back-take.mp4 79.21 MB
~Get Your Files Here !/01 Entering The Berimbolo/01 Entry from De La Riva/description.txt 285 B
~Get Your Files Here !/01 Entering The Berimbolo/01 Entry from De La Riva/entry-from-de-la-riva.mp4 40.06 MB
~Get Your Files Here !/02 The Wedge/00 Wedge to the Back/description.txt 219 B
~Get Your Files Here !/02 The Wedge/00 Wedge to the Back/wedge-to-the-back.mp4 138.59 MB
~Get Your Files Here !/02 The Wedge/01 Transition to Leg Drag/description.txt 196 B
~Get Your Files Here !/02 The Wedge/01 Transition to Leg Drag/transition-to-leg-drag.mp4 97.01 MB
~Get Your Files Here !/02 The Wedge/02 Wedge Summary/description.txt 116 B
~Get Your Files Here !/02 The Wedge/02 Wedge Summary/wedge-summary.mp4 7.8 MB
~Get Your Files Here !/02 The Wedge/04 Narrated Rolling_The Wedge/description.txt 58 B
~Get Your Files Here !/02 The Wedge/04 Narrated Rolling_The Wedge/narrated-rolling-the-wedge.mp4 80.23 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/00 Seated Berimbolo/description.txt 4 B
~Get Your Files Here !/03 Berimbolo Main Strategy/00 Seated Berimbolo/seated-berimbolo.mp4 127.15 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/01 Opponent Remains Seated/description.txt 267 B
~Get Your Files Here !/03 Berimbolo Main Strategy/01 Opponent Remains Seated/opponent-remains-seated.mp4 66.84 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/02 Transition to Crab Ride/description.txt 236 B
~Get Your Files Here !/03 Berimbolo Main Strategy/02 Transition to Crab Ride/transition-to-crab-ride.mp4 61.52 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/03 Main Strategy Summary/description.txt 182 B
~Get Your Files Here !/03 Berimbolo Main Strategy/03 Main Strategy Summary/main-strategy-summary.mp4 14.86 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/05 Narrated Rolling_ Berimbolo/description.txt 53 B
~Get Your Files Here !/03 Berimbolo Main Strategy/05 Narrated Rolling_ Berimbolo/narrated-rolling-berimbolo.mp4 109.79 MB
~Get Your Files Here !/04 Crab Ride/00 The Crab Ride Position/description.txt 201 B
~Get Your Files Here !/04 Crab Ride/00 The Crab Ride Position/the-crab-ride-position.mp4 38.89 MB
~Get Your Files Here !/04 Crab Ride/01 Opponent's Options/description.txt 110 B
~Get Your Files Here !/04 Crab Ride/01 Opponent's Options/opponent-s-options.mp4 13.33 MB
~Get Your Files Here !/04 Crab Ride/02 Changing Sides/changing-sides.mp4 96.64 MB
~Get Your Files Here !/04 Crab Ride/02 Changing Sides/description.txt 205 B
~Get Your Files Here !/04 Crab Ride/03 The Back Take/description.txt 98 B
~Get Your Files Here !/04 Crab Ride/03 The Back Take/the-back-take.mp4 83.04 MB
~Get Your Files Here !/04 Crab Ride/04 Transition to Leg Drag/description.txt 183 B
~Get Your Files Here !/04 Crab Ride/04 Transition to Leg Drag/transition-to-leg-drag.mp4 125.58 MB
~Get Your Files Here !/04 Crab Ride/05 Crab Ride Summary/crab-ride-summary.mp4 21.74 MB
~Get Your Files Here !/04 Crab Ride/05 Crab Ride Summary/description.txt 133 B
~Get Your Files Here !/04 Crab Ride/07 Narrated Rolling_ Crab Ride/description.txt 62 B
~Get Your Files Here !/04 Crab Ride/07 Narrated Rolling_ Crab Ride/narrated-rolling-crab-ride.mp4 100.95 MB
~Get Your Files Here !/05 The Back-Step/00 The Back Step Scenario/description.txt 230 B
~Get Your Files Here !/05 The Back-Step/00 The Back Step Scenario/the-back-step-scenario.mp4 24.92 MB
~Get Your Files Here !/05 The Back-Step/01 Transition to Back Control/description.txt 175 B
~Get Your Files Here !/05 The Back-Step/01 Transition to Back Control/transition-to-back-control.mp4 146.33 MB
~Get Your Files Here !/05 The Back-Step/02 Narrated Rolling_ Back-Step/description.txt 77 B
~Get Your Files Here !/05 The Back-Step/02 Narrated Rolling_ Back-Step/narrated-rolling-back-step.mp4 30.64 MB
~Get Your Files Here !/06 Summary/00 System Summary/description.txt 211 B
~Get Your Files Here !/06 Summary/00 System Summary/system-summary.mp4 60.41 MB
~Get Your Files Here !/06 Summary/01 Drills/description.txt 64 B
~Get Your Files Here !/06 Summary/01 Drills/drills.mp4 56.71 MB
~Get Your Files Here !/Bonus Resources.txt 386 B
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